Roasted Carrots with Whipped Feta
Elevate your meal with Roasted Carrots with Whipped Feta—a vibrant and flavorful side dish that’s perfect for any occasion. The tender roasted carrots, seasoned with aromatic spices, are paired with a creamy whipped feta sauce that adds a delightful tang. This combination of sweet and savory flavors will impress your guests and is easy to prepare, making it suitable for both weeknight dinners and holiday gatherings. Enjoy the health benefits of this nutritious dish, packed with vitamins and protein, while pleasing your taste buds!
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: Serves 4
- Category: Side Dish
- Method: Baking
- Cuisine: Mediterranean
Ingredients
Scale
- 1 1/2 lbs small to medium carrots
- 2 tablespoons olive oil
- 8 oz block-style feta cheese
- 3/4 cup Greek yogurt
- 2 teaspoons lemon zest
- 1 tablespoon honey
- Spices: sumac, za’atar, kosher salt, black pepper
Instructions
- Preheat oven to 400°F (200°C) and line a baking sheet with parchment paper.
- For the whipped feta, blend Greek yogurt, block-style feta, lemon zest, lemon juice, garlic cloves, honey, and olive oil in a food processor until smooth. Season with salt and pepper; refrigerate until ready to serve.
- Scrub the carrots clean and pat dry. Toss in a mixing bowl with olive oil, honey, za’atar, sumac, salt, and black pepper until well coated.
- Spread carrots on the prepared baking sheet and roast for 20–25 minutes or until fork-tender.
- Serve by spreading whipped feta on a plate and topping it with roasted carrots.
Nutrition
- Serving Size: 1 cup (approximately 150g)
- Calories: 210
- Sugar: 7g
- Sodium: 490mg
- Fat: 12g
- Saturated Fat: 4g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 5g
- Protein: 6g
- Cholesterol: 25mg
Find it online: https://musttrymeals.com/roasted-carrots-with-whipped-feta/