Refreshing Arugula Salad with Berries
Indulge in the vibrant flavors of our Refreshing Arugula Salad with Berries, a delightful dish perfect for any occasion. This refreshing salad combines the peppery zest of arugula with the sweetness of fresh strawberries and blueberries, creating a tantalizing contrast that will excite your taste buds. Not only is it visually stunning, but it also packs a nutritious punch with each bite. Ideal for busy weeknights or festive gatherings, this easy-to-prepare salad can be ready in just 10 minutes. Enjoy it as a light meal or as a colorful side dish to elevate your dining experience.
- Prep Time: 10 minutes
- Cook Time: N/A
- Total Time: 0 hours
- Yield: Serves 4
- Category: Salad
- Method: Fresh Preparation
- Cuisine: Contemporary
Ingredients
Scale
- 5 oz baby arugula
- 8 oz strawberries (hulled and sliced)
- 6 oz blueberries
- 2 Tbsp balsamic glaze (or to taste)
- 4 oz feta cheese or a vegan alternative (crumbled, replacing goat cheese)
- Optional: toasted almonds or walnuts for topping
Instructions
- Rinse baby arugula under cold water and dry using a salad spinner.
- Hull the strawberries and slice them into thin rounds.
- In a large bowl, combine the rinsed arugula, sliced strawberries, whole blueberries, and crumbled feta cheese.
- Drizzle balsamic glaze over the top to taste.
- Serve immediately without tossing for an appealing presentation.
Nutrition
- Serving Size: 1 cup (approx. 150g)
- Calories: 180
- Sugar: 10g
- Sodium: 150mg
- Fat: 9g
- Saturated Fat: 4g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 5g
- Protein: 6g
- Cholesterol: 20mg
Find it online: https://musttrymeals.com/refreshing-arugula-salad-with-berries/