Raspberry Chia Pudding
Indulge in the vibrant and nutritious world of Raspberry Chia Pudding! This delightful dish is perfect for breakfast, a snack, or even dessert. With its creamy texture and burst of berry flavor, it’s a treat that satisfies your sweet tooth while fueling your body with essential nutrients. Made with simple ingredients and easy to prepare, this pudding can be customized with your favorite toppings, ensuring each serving is uniquely yours. Plus, it’s dairy-free and can be made ahead of time for a hassle-free meal. Enjoy it plain or elevate it with fresh fruits, nuts, or drizzles of honey for an irresistible experience!
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: Serves 2
- Category: Dessert
- Method: No-cook
- Cuisine: American
Ingredients
Scale
- 1/2 cup fresh or frozen raspberries
- 3/4 cup almond milk or coconut milk
- 1 tbsp maple syrup
- 1/2 tsp vanilla extract
- 1/4 cup chia seeds
Instructions
- Blend raspberries, almond milk, maple syrup, and vanilla extract until smooth.
- In a mixing bowl, combine the blended mixture with chia seeds and whisk until well mixed.
- Refrigerate for at least 1 hour or overnight to allow the pudding to thicken.
- Serve in bowls and top with your choice of fruits, nuts, or granola.
Nutrition
- Serving Size: 1/2 cup (120g)
- Calories: 160
- Sugar: 7g
- Sodium: 50mg
- Fat: 6g
- Saturated Fat: 0.5g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 8g
- Protein: 4g
- Cholesterol: 0mg
Find it online: https://musttrymeals.com/raspberry-chia-pudding/