Protein Dunkaroo Dip
Indulge in the delightful Protein Dunkaroo Dip, a guilt-free treat that combines creamy Greek yogurt with sweet vanilla flavor and colorful sprinkles. This high-protein, low-calorie dip is perfect for satisfying cravings, whether you’re enjoying it as a snack, dessert, or at a party. With just five simple ingredients and quick prep time, it’s a nostalgic favorite that appeals to kids and adults alike! Elevate your snacking game while staying healthy with this easy recipe that allows for customization in sweetness and toppings.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: Approximately 4 servings 1x
- Category: Dessert
- Method: Mixing
- Cuisine: American
Ingredients
Scale
- 1 cup non-fat plain Greek yogurt
- ½ tsp vanilla extract
- ½ cup vanilla whey protein powder
- ½ Tbsp maple syrup (optional)
- 2 Tbsp rainbow sprinkles
Instructions
- In a mixing bowl, combine the non-fat plain Greek yogurt and vanilla extract until well blended.
- Stir in the vanilla whey protein powder until smooth. If desired, mix in maple syrup to adjust sweetness.
- Gently fold in the rainbow sprinkles. Serve immediately or chill for a refreshing treat.
Nutrition
- Serving Size: 1/4 cup
- Calories: 90
- Sugar: 4g
- Sodium: 50mg
- Fat: 0.5g
- Saturated Fat: 0g
- Unsaturated Fat: 0.5g
- Trans Fat: 0g
- Carbohydrates: 11g
- Fiber: 0g
- Protein: 10g
- Cholesterol: 5mg
Find it online: https://musttrymeals.com/protein-dunkaroo-dip/