Peas and Turkey Strips
Peas and turkey strips is a vibrant Italian side dish that bursts with flavor in every bite. This quick and easy recipe combines tender turkey strips with sweet peas, creating a delightful complement to a variety of main courses. Perfect for busy weeknights or special gatherings, this dish is nutritious and versatile, making it an ideal addition to any meal. With fresh garlic and parsley adding aromatic notes, your family and guests will love this delicious combination.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: Serves 4
- Category: Side Dish
- Method: Frying
- Cuisine: Italian
Ingredients
Scale
- 3 cups frozen peas (460g)
- 1 cup turkey strips (125g)
- 1 onion (finely chopped)
- 1 clove garlic (finely sliced)
- 1 small bunch fresh parsley (chopped)
- 1–2 tablespoons olive oil
- Salt and pepper to season
Instructions
- In a hot frying pan, add the turkey strips and cook until crispy. If needed, add 1 tablespoon of olive oil.
- Remove the turkey from the pan and set aside. In the same pan, sauté the chopped onion until soft and translucent, adding olive oil if necessary.
- Add the sliced garlic to the onions and cook until fragrant.
- Stir in the frozen peas and cook until heated through.
- Combine the crispy turkey strips with the peas and parsley. Season with salt and pepper to taste.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 210
- Sugar: 5g
- Sodium: 60mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 5g
- Protein: 19g
- Cholesterol: 50mg
Find it online: https://musttrymeals.com/peas-and-turkey-strips/