No-Bake Healthy Pumpkin Pie Energy Balls
No-Bake Healthy Pumpkin Pie Energy Balls are the perfect fall-inspired snack that combines convenience and nutrition in every bite. With a delightful mix of pumpkin puree, creamy cashew butter, and warm spices, these energy balls are not only easy to prepare but also packed with protein and essential nutrients. In just 10 minutes, you’ll have a delicious treat ready to satisfy your sweet cravings or fuel your post-workout recovery. Enjoy them on busy days, as a quick snack, or even as a festive dessert at gatherings. Customize the sweetness and spice levels to fit your personal taste—these versatile bites promise to be a hit any time of year!
- Prep Time: 10 minutes
- Cook Time: None
- Total Time: 0 hours
- Yield: Approximately 20 servings 1x
- Category: Dessert
- Method: No-Bake
- Cuisine: American
Ingredients
Scale
- 2 tablespoons paleo flour
- 1 tablespoon vanilla protein powder
- 1 cup cashew butter
- 1 tablespoon maple syrup
- 2 tablespoons pumpkin puree
- 1 tablespoon pumpkin pie spice
Instructions
- In a mixing bowl, combine paleo flour, vanilla protein powder, and pumpkin pie spice.
- In a microwave-safe bowl, heat cashew butter, maple syrup, and pumpkin puree until smooth (30 seconds to 1 minute).
- Pour the warm mixture into the dry ingredients and mix until fully combined.
- Chill the dough in the freezer for about 10 minutes.
- Roll the chilled dough into small balls (approximately 20) and place them on a parchment-lined baking sheet.
- Refrigerate until fully set; store in an airtight container.
Nutrition
- Serving Size: 1 energy ball (30g)
- Calories: 105
- Sugar: 3g
- Sodium: 2mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 0mg