Marinated Tomato Onion Salad
Marinated Tomato Onion Salad is a vibrant and refreshing dish that perfectly blends the sweetness of ripe tomatoes with the sharpness of red onions. This salad is a delightful addition to any meal, whether you’re hosting a summer barbecue, enjoying a picnic, or simply looking for a light weeknight dinner. Its bright flavors are enhanced through marination, making each bite an explosion of freshness. Easy to prepare and packed with healthy ingredients like fresh herbs and olive oil, this salad is not just nutritious but also incredibly satisfying.
- Prep Time: 10 minutes
- Cook Time: N/A
- Total Time: 0 hours
- Yield: Serves approximately 4
- Category: Salad
- Method: No cooking involved
- Cuisine: Mediterranean
Ingredients
Scale
- 1 red onion (thinly sliced)
- 4 tomatoes (chopped into bite-sized pieces)
- ½ cup olive oil
- ⅓ cup white apple vinegar
- 1 tablespoon sugar
- ½ teaspoon salt
- 2 tablespoons chopped fresh basil
- Fresh parsley for garnish
- Fresh ground pepper to taste
Instructions
- In a small bowl, whisk together olive oil, white apple vinegar, sugar, salt, and chopped basil until well combined.
- In a large mixing bowl, combine sliced onions and chopped tomatoes. Pour the dressing over the vegetables and toss gently to ensure all ingredients are coated evenly.
- Cover the bowl with plastic wrap or transfer to an airtight container. Let it marinate in the refrigerator for at least 4 hours to enhance flavor.
- Before serving, give the salad another gentle toss and garnish with fresh parsley and ground pepper.
Nutrition
- Serving Size: 1 cup (200g)
- Calories: 210
- Sugar: 3g
- Sodium: 150mg
- Fat: 18g
- Saturated Fat: 2g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 0mg
Find it online: https://musttrymeals.com/marinated-tomato-onion-salad/