Healthy Garlic Shrimp Stir Fry
Indulge in a delightful blend of sweet and savory with this Healthy Garlic Shrimp Stir Fry, a dish that’s perfect for any occasion—from busy weeknights to meal prep. This vibrant stir fry features succulent shrimp tossed with fresh vegetables, all enveloped in a rich garlic-infused sauce that’s both nourishing and satisfying. Ready in just 30 minutes, this quick dish is not only easy to prepare but also packed with essential nutrients that support a balanced diet. Whether served over rice, noodles, or in lettuce wraps, it’s sure to impress your family or guests!
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Stir Fry
- Cuisine: Asian
Ingredients
Scale
- 1 lb raw shrimp, peeled and deveined
- 2 tbsp avocado oil
- 1 red bell pepper, sliced
- 3 cups broccoli, chopped small
- 1 small bag snap peas
- 1/3 cup low sodium soy sauce
- 2 tsp sesame oil
- 2 tbsp honey
- 4 cloves garlic, minced
- 1 tbsp fresh grated ginger or 1 tsp ground ginger
- 1 tbsp arrowroot powder (or cornstarch)
Instructions
- Heat avocado oil in a large skillet over medium-high heat until shimmering.
- Add sliced red bell pepper, chopped broccoli, and snap peas; sauté for 6-8 minutes until tender-crisp.
- In a separate bowl, whisk together soy sauce, sesame oil, honey, minced garlic, grated ginger, and arrowroot powder.
- Add shrimp to the skillet; reduce heat to medium and cook for about 2 minutes until shrimp turn pink.
- Pour the sauce over shrimp and vegetables; cook for an additional 4 minutes until thickened.
- Serve over rice or enjoy in lettuce wraps.
Nutrition
- Serving Size: 1 cup (about 250g)
- Calories: 280
- Sugar: 9g
- Sodium: 630mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 4g
- Protein: 24g
- Cholesterol: 180mg
Find it online: https://musttrymeals.com/healthy-garlic-shrimp-stir-fry/