Grilled Chicken & Broccoli Bowls With Creamy Garlic Sauce Delight Your Taste Buds!
Experience a burst of flavor with our Grilled Chicken & Broccoli Bowls With Creamy Garlic Sauce. This dish perfectly balances nutritious ingredients and hearty flavors, making it an ideal choice for any occasion—from busy weeknights to weekend gatherings. Juicy grilled chicken pairs beautifully with vibrant steamed broccoli, all drizzled in a luscious creamy garlic sauce that elevates the meal to a new level of deliciousness. Not only is this recipe quick and easy, but it also holds well for meal prep, allowing you to savor its goodness throughout the week.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 2
- Category: Dinner
- Method: Grilling
- Cuisine: American
Ingredients
Scale
- 2 boneless, skinless chicken breasts
- 1 tablespoon olive oil
- Salt and pepper to taste
- 2 cups broccoli florets
- 1/2 cup Greek yogurt
- 2 cloves garlic, minced
- 1 tablespoon lemon juice
- 1 teaspoon dried parsley
Instructions
- Preheat your grill to medium-high heat.
- Season chicken breasts with olive oil, salt, and pepper.
- Grill chicken for 6-7 minutes on each side until cooked through (internal temperature of 165°F).
- Steam broccoli florets for about 4-5 minutes until tender.
- In a mixing bowl, combine Greek yogurt, minced garlic, lemon juice, and dried parsley; mix until smooth.
- Slice grilled chicken and serve over steamed broccoli.
- Drizzle creamy garlic sauce over chicken and broccoli before serving.
Nutrition
- Serving Size: 1 bowl (approximately 300g)
- Calories: 360
- Sugar: 4g
- Sodium: 350mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 27g
- Fiber: 6g
- Protein: 41g
- Cholesterol: 100mg