Fresh Berry Salad with Honey and Mint
Indulge in the refreshing delight of a Fresh Berry Salad with Honey and Mint, perfect for any occasion! This vibrant medley of juicy strawberries, blueberries, blackberries, and raspberries is enhanced with a light honey and mint dressing, making it a versatile dish ideal for picnics, family gatherings, or as a light dessert. Quick and easy to prepare in just 10 minutes, this salad not only bursts with flavor but also offers numerous health benefits packed with antioxidants. Whether served on its own, atop yogurt, or layered in parfaits, this colorful salad is sure to impress.
- Prep Time: 10 minutes
- Cook Time: None
- Total Time: 0 hours
- Yield: Serves approximately 6
- Category: Dessert
- Method: No cooking
- Cuisine: American
Ingredients
Scale
- 1 pound fresh strawberries (hulled and quartered)
- 6 ounces fresh blackberries
- 6 ounces fresh blueberries
- 6 ounces fresh raspberries
- 2 tablespoons chopped fresh mint
- 2 tablespoons honey or agave
- 1 tablespoon lemon juice
- 1 teaspoon lemon zest
- ½ teaspoon vanilla extract
Instructions
- In a large mixing bowl, combine the strawberries, blackberries, blueberries, raspberries, and chopped mint.
- In a small bowl, whisk together the honey (or agave), lemon juice, lemon zest, and vanilla extract until smooth.
- Pour the dressing over the mixed berries and gently toss using a rubber spatula until evenly coated.
- Serve immediately to enjoy the best flavor and texture.
Nutrition
- Serving Size: 1 cup (approximately 200g)
- Calories: 120
- Sugar: 20g
- Sodium: 5mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 1g
- Cholesterol: 0mg
Find it online: https://musttrymeals.com/fresh-berry-salad-with-honey-and-mint/