Name: Blended Raspberry Oats
Prep time: 5 min
Cook time: PT-493529H19S
Cuisine: Healthy
Ingredients: 1 cup rolled oats; 1/2 cup thick yogurt (dairy-free if needed); 1/4 cup milk (soy or any choice); 100 g fresh raspberries; 50 g dark chocolate; 1/2 tbsp coconut oil; Optional: 2 tbsp maple syrup; Small pinch of salt; 2 tsp vanilla extract

Blended Raspberry Oats

Print Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

Enjoy these delicious Blended Raspberry Oats, perfect for breakfast! Try this easy recipe today and indulge in a creamy treat!

Author: Evelyn Kleinhaus
Prep Time: 5 minutes
Cook Time: None
Total Time: 0 hours
Yield: Serves 2
Category: Dessert
Method: Blending
Cuisine: Healthy

Ingredients

Scale

1 cup rolled oats
1/2 cup thick yogurt (dairy-free if needed)
1/4 cup milk (soy or any choice)
100 g fresh raspberries
50 g dark chocolate
1/2 tbsp coconut oil
Optional: 2 tbsp maple syrup
Small pinch of salt
2 tsp vanilla extract

Cook Mode Prevent your screen from going dark

Instructions

Add rolled oats, yogurt, milk, maple syrup (if using), salt, and vanilla extract to a blender. Blend until smooth.
In a small bowl, combine dark chocolate and coconut oil. Melt over a double boiler until smooth.
Layer fresh raspberries at the bottom of jars or containers, top with blended oat mixture, and drizzle melted chocolate on top.
Refrigerate for at least 15 minutes before serving.

Nutrition

Serving Size: 1 jar (approximately 250g)
Calories: 375
Sugar: 18g
Sodium: 45mg
Fat: 14g
Saturated Fat: 7g
Unsaturated Fat: 7g
Trans Fat: 0g
Carbohydrates: 55g
Fiber: 9g
Protein: 11g
Cholesterol: 0mg

Find it online: https://musttrymeals.com/blended-raspberry-oats/