Baked Teriyaki Chicken with Pineapple
Baked Teriyaki Chicken with Pineapple is a delightful dish that combines the savory flavor of chicken thighs with the sweetness of pineapple, creating a perfect balance that will satisfy your taste buds. This dish is not only easy to prepare but is also versatile enough for weeknight dinners or special occasions. Juicy, marinated chicken baked to perfection, paired with vibrant pineapple chunks, makes for a colorful and delicious meal. Serve it over fluffy rice or alongside steamed vegetables for a complete dining experience that everyone will love.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Total Time: 55 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: Asian
Ingredients
Scale
- 4 chicken thighs, bone-in and skin-on
- 1/2 cup teriyaki sauce
- 2 cloves garlic, minced
- 1 tablespoon fresh ginger, grated
- 1 cup pineapple chunks, fresh or canned
- 2 cups cooked rice
- 2 green onions, sliced
- 1 tablespoon sesame seeds
Instructions
- Preheat your oven to 400°F (200°C).
- In a mixing bowl, combine teriyaki sauce, minced garlic, and grated ginger.
- Marinate the chicken thighs in the mixture for at least 30 minutes.
- Place marinated chicken in a baking dish and add pineapple chunks around it.
- Bake for 35-40 minutes until the chicken reaches an internal temperature of 165°F (75°C).
- While chicken is baking, cook rice according to package instructions.
- Once done, let the chicken rest briefly before serving over rice and garnishing with sliced green onions and sesame seeds.
Nutrition
- Serving Size: 1 piece (approximately 200g)
- Calories: 350
- Sugar: 10g
- Sodium: 700mg
- Fat: 18g
- Saturated Fat: 5g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 2g
- Protein: 20g
- Cholesterol: 90mg
Find it online: https://musttrymeals.com/baked-teriyaki-chicken-with-pineapple/