Turkey Sausage Pasta Squash
Enjoy cozy fall evenings with Turkey Sausage Pasta Squash—a flavorful blend of pasta, Turkey sausage, and seasonal veggies. Try this easy recipe today!
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Total Time: 55 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: Seasonal
Ingredients
Scale
- 3 cups butternut squash, peeled, seeded, cubed
- 340 g Brussels sprouts, trimmed and halved
- 225 g bow tie pasta
- 340 g cooked chicken Turkey sausage
- 5 cloves garlic, minced
- 1 tablespoon olive oil (for butternut squash)
- 2 tablespoons olive oil (for Brussels sprouts)
- 1 tablespoon olive oil (for pasta dish)
- 2 tablespoons butter
- Salt and pepper to taste
- ¼ teaspoon smoked paprika
- Fresh thyme leaves
Instructions
- Preheat your oven to 200°C (400°F).
- Toss cubed butternut squash with olive oil, salt, and pepper; spread on a baking sheet.
- Roast for 15-20 minutes until tender.
- Toss Brussels sprouts with olive oil, salt, and pepper; roast for 20-30 minutes until crispy.
- Boil salted water in a pot; cook bow tie pasta until al dente. Drain while reserving some pasta water.
- In a skillet over medium heat, brown sliced chicken sausage in olive oil; remove and set aside.
- In the same skillet, sauté minced garlic in butter until fragrant; add cooked pasta and season.
- Combine roasted vegetables and Turkey sausage with the pasta; mix gently and adjust seasoning.
Nutrition
- Serving Size: 1 plate (approximately 350g)
- Calories: 520
- Sugar: 6g
- Sodium: 620mg
- Fat: 24g
- Saturated Fat: 8g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 61g
- Fiber: 9g
- Protein: 21g
- Cholesterol: 50mg
Find it online: https://musttrymeals.com/turkey-sausage-pasta-squash/