Teriyaki Chicken Bowl with Broccoli & Rice
Indulge in the delightful flavors of a Teriyaki Chicken Bowl with Broccoli & Rice, a wholesome meal that brings together tender chicken, vibrant broccoli, and fluffy rice, all enveloped in a sweet and savory teriyaki sauce. Perfect for busy weeknights or casual gatherings, this dish is not only quick to make but also rich in nutrients. With just 35 minutes from prep to plate, you can enjoy a satisfying dinner that’s both delicious and healthy. Enhance your bowl by adding colorful vegetables or crunchy toppings to elevate flavor and presentation. Give this easy recipe a try tonight!
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: Serves 4
- Category: Main
- Method: Frying
- Cuisine: Asian
Ingredients
- Cubes of chicken breast
- Olive oil
- Salt and pepper
- Soy sauce
- Honey or brown sugar
- Fresh garlic
- Fresh ginger
- Rice vinegar
- Fresh broccoli, steamed
- White rice
- Sliced green onions
Instructions
- Heat olive oil in a skillet over medium heat. Add cubed chicken breast seasoned with salt and pepper. Cook for 5-7 minutes until browned and cooked through.
- In a bowl, mix soy sauce, honey (or brown sugar), minced garlic, minced ginger, and rice vinegar. Pour over the cooked chicken.
- Stir continuously for 3-5 minutes until the sauce thickens and glazes the chicken evenly.
- Serve the chicken over white rice with steamed broccoli on the side. Garnish with sliced green onions.
Nutrition
- Serving Size: 1 bowl (about 350g)
- Calories: 480
- Sugar: 12g
- Sodium: 850mg
- Fat: 13g
- Saturated Fat: 1.5g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 63g
- Fiber: 3g
- Protein: 32g
- Cholesterol: 90mg