Sweet Potato & Ground Beef Protein Bowl with Cottage Cheese
Savor the deliciousness of a Sweet Potato & Ground Beef Protein Bowl with Cottage Cheese, a wholesome and nutritious meal that perfectly balances comfort and health. This protein-packed dish features tender roasted sweet potatoes, seasoned ground beef, creamy cottage cheese, and fresh avocado, creating a delightful flavor profile that is both filling and satisfying. Ideal for lunch or dinner, this bowl can be easily customized with your favorite toppings or vegetables to suit your taste preferences. In just under 40 minutes, you can prepare this easy protein bowl that not only nourishes but also delights the palate.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: Serves 1
- Category: Main
- Method: Baking/Frying
- Cuisine: American
Ingredients
Scale
- 1/2 lb (225g) ground beef (lean)
- 1 medium sweet potato, peeled and diced
- 1/2 avocado, sliced
- 1/2 cup cottage cheese
- 1 tsp olive oil
- Salt, pepper, paprika, and garlic powder to taste
- 1/2 tsp hot honey or chili honey
Instructions
- Preheat the oven to 400°F (200°C). Toss the diced sweet potatoes with olive oil, paprika, garlic powder, salt, and pepper. Spread evenly on a baking sheet and roast for about 25 minutes until golden and soft.
- In a frying pan over medium heat, cook the ground beef until browned and crispy. Season generously with salt and pepper.
- In a mixing bowl, layer the roasted sweet potatoes first. Add the cooked ground beef on top, followed by sliced avocado. Finish with a generous scoop of cottage cheese.
- Drizzle hot honey or chili honey over the cottage cheese to enhance flavors.
Nutrition
- Serving Size: 1 serving
- Calories: 520
- Sugar: 7g
- Sodium: 360mg
- Fat: 25g
- Saturated Fat: 10g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 48g
- Fiber: 8g
- Protein: 35g
- Cholesterol: 80mg