Sweet Potato, Beef & Avocado Protein Bowl
Indulge in the wholesome goodness of the Sweet Potato, Beef & Avocado Protein Bowl. This nutritious meal is a delightful blend of flavors and textures, featuring tender roasted sweet potatoes, savory ground beef, and creamy avocado. Perfect for a quick lunch or dinner, this protein-packed bowl is not only satisfying but also easy to prepare in just under 30 minutes. Each bite offers a balance of vitamins, minerals, and healthy fats that will keep you energized and full. Customize your bowl with additional toppings or sides to suit your taste, making it an ideal option for meal prep or post-workout recovery.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 1
- Category: Main
- Method: Baking, Skillet
- Cuisine: American
Ingredients
Scale
- 1 medium sweet potato
- 150g lean ground beef
- 1 avocado
- 1 cup cottage cheese
- 1 tsp olive oil
- 1 tsp smoked paprika
- 1 tsp garlic powder
- 1/2 tsp honey
- Salt & pepper to taste
Instructions
- Preheat oven to 200C (400F). Toss cubed sweet potatoes with olive oil, salt, and pepper. Roast for 20-25 minutes until golden and tender.
- In a skillet over medium heat, cook ground beef until browned. Season with smoked paprika, garlic powder, salt, and pepper.
- Assemble the bowl by layering roasted sweet potatoes and cooked beef. Top with sliced avocado and cottage cheese.
- Drizzle honey over the top and sprinkle with black pepper before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 590
- Sugar: 8g
- Sodium: 480mg
- Fat: 28g
- Saturated Fat: 7g
- Unsaturated Fat: 19g
- Trans Fat: 0g
- Carbohydrates: 61g
- Fiber: 10g
- Protein: 32g
- Cholesterol: 80mg
Find it online: https://musttrymeals.com/sweet-potato-beef-avocado-protein-bowl/