Sweet and Savory Roasted Orange Chicken
Indulge in the bright and bold flavors of Sweet and Savory Roasted Orange Chicken, an easy yet impressive dish perfect for any night of the week. This recipe highlights juicy chicken thighs marinated in a luscious orange glaze made from fresh orange juice, honey, and herbs. The result is a harmonious blend of sweet and savory that not only tantalizes your taste buds but also nourishes your body with wholesome ingredients. Ideal for quick family dinners or special occasions, this dish is sure to become a favorite, bringing sunshine to your dinner table.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves 4
- Category: Dinner
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 4 bone-in, skin-on chicken thighs
- 2 large navel oranges (sliced & juiced)
- 2 tablespoons honey
- 2 tablespoons soy sauce
- 3 garlic cloves (minced)
- Fresh thyme leaves
- Salt and pepper, to taste
- 1 teaspoon paprika
- 1 tablespoon olive oil
Instructions
- Preheat oven to 400°F (200°C) and lightly grease a roasting pan with olive oil.
- Pat chicken dry and season with salt, pepper, and paprika.
- In a bowl, whisk together orange juice, soy sauce, honey, minced garlic, and olive oil.
- Layer orange slices in the roasting pan and place seasoned chicken on top.
- Pour marinade over chicken and sprinkle with thyme.
- Roast for about 25 minutes, basting halfway through for moisture.
- Broil for an additional 3-5 minutes until caramelized.
- Let rest for 5 minutes before serving; garnish with extra orange slices and thyme.
Nutrition
- Serving Size: 1 chicken thigh (150g)
- Calories: 290
- Sugar: 10g
- Sodium: 450mg
- Fat: 18g
- Saturated Fat: 5g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 1g
- Protein: 25g
- Cholesterol: 130mg