Steak Avocado Roasted Corn Bowl with Cilantro Cream Sauce delights!

Steak Avocado Roasted Corn Bowl with Cilantro Cream Sauce delights! This vibrant bowl combines juicy flank steak, creamy avocado, and sweet roasted corn all topped off with a zesty cilantro cream sauce. Perfect for casual dinners or meal prep, this dish not only offers a burst of flavor but is also visually appealing, making it a showstopper for friends and family gatherings.

Why You’ll Love This Recipe

  • Easy to Prepare – This recipe comes together in just 35 minutes, making it ideal for busy weeknights.
  • Flavorful Ingredients – The combination of steak, avocado, and cilantro cream sauce creates a delightful taste experience.
  • Versatile Meal – Serve it as a main course or customize the ingredients to fit your preferences and dietary needs.
  • Nutrient-Dense – Packed with protein from the steak and healthy fats from the avocado, this bowl is as nutritious as it is delicious.
  • Great for Meal Prep – Prepare it ahead of time and enjoy a flavorful meal throughout the week.

Tools and Preparation

To make your Steak Avocado Roasted Corn Bowl with Cilantro Cream Sauce delights! you’ll need some essential kitchen tools to streamline your cooking process.

Essential Tools and Equipment

  • Skillet
  • Mixing bowl
  • Knife
  • Cutting board
  • Measuring cups

Importance of Each Tool

  • Skillet – A good skillet allows even cooking of the steak and corn, ensuring optimal flavors and textures.
  • Mixing bowl – Essential for combining the ingredients for the cilantro cream sauce without spills or mess.
  • Knife – A sharp knife is crucial for slicing the steak thinly for perfect presentation.
  • Cutting board – Provides a stable surface for chopping ingredients safely and efficiently.
Steak

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Ingredients

For the Steak

  • Flank steak: 1 lb (450 g)
  • Salt: to taste
  • Pepper: to taste
  • Olive oil: 2 tablespoons (for cooking)

For the Bowl

  • Ripe avocado: 1 large, sliced
  • Corn kernels: 1 cup (fresh or frozen)
  • Quinoa: 1 cup (uncooked)

For the Cilantro Cream Sauce

  • Fresh cilantro: 1/2 cup, chopped
  • Lime: 1, juiced
  • Sour cream: 1/2 cup
  • Garlic: 2 cloves, minced

How to Make Steak Avocado Roasted Corn Bowl with Cilantro Cream Sauce delights!

Step 1: Prepare the Flank Steak

  1. Take the flank steak out of the fridge 30 minutes before cooking. This helps it cook evenly.
  2. Season both sides of the steak generously with salt and pepper.

Step 2: Cook the Steak

  1. Heat a skillet over medium-high heat.
  2. Add olive oil to the skillet.
  3. Cook the steak for about 4-5 minutes on each side for medium-rare doneness.
  4. Once cooked, let the steak rest on a cutting board for at least 5 minutes before slicing thinly against the grain.

Step 3: Roast the Corn

  1. In the same skillet, add another tablespoon of olive oil if necessary.
  2. Add corn kernels to the skillet and sauté them for about 5-7 minutes until they are golden and slightly charred.

Step 4: Make Cilantro Cream Sauce

  1. In a mixing bowl, combine sour cream, chopped cilantro, minced garlic, and lime juice.
  2. Mix well until smooth and creamy; set aside.

Step 5: Assemble Your Bowl

  1. Start by placing cooked quinoa at the bottom of each serving bowl.
  2. Top with sliced flank steak, roasted corn, and sliced avocado.
  3. Drizzle generously with cilantro cream sauce and garnish with extra cilantro if desired.

Enjoy your vibrant Steak Avocado Roasted Corn Bowl with Cilantro Cream Sauce delights!

How to Serve Steak Avocado Roasted Corn Bowl with Cilantro Cream Sauce delights!

This vibrant bowl is perfect for any occasion, whether it’s a casual dinner or a festive gathering. Here are some creative serving suggestions to elevate your dining experience.

For a Family Feast

  • Serve each bowl with additional lime wedges on the side for a burst of freshness.
  • Add tortilla chips for a crunchy element that complements the creamy sauce.

As a Meal Prep Option

  • Divide the ingredients into containers for easy grab-and-go lunches throughout the week.
  • Layer quinoa at the bottom and top with steak, corn, and avocado to keep everything fresh.

For a Picnic Delight

  • Pack the components separately to maintain freshness until serving.
  • Include portable utensils and napkins for easy enjoyment outdoors.

With Extra Toppings

  • Sprinkle feta or queso fresco on top for added flavor.
  • Include sliced jalapeños for those who enjoy a spicy kick.

How to Perfect Steak Avocado Roasted Corn Bowl with Cilantro Cream Sauce delights!

Creating the perfect bowl requires attention to detail. Here are some tips to ensure your dish shines.

  • Choose Quality Meat: Use high-quality flank steak for the best flavor and tenderness in your dish.
  • Rest the Meat: Allowing the steak to rest after cooking ensures juiciness and flavor retention.
  • Use Fresh Ingredients: Fresh corn and ripe avocado will enhance the overall taste of your bowl.
  • Adjust Seasonings: Taste your cilantro cream sauce before serving; adjust salt and lime juice as needed.

Best Side Dishes for Steak Avocado Roasted Corn Bowl with Cilantro Cream Sauce delights!

Pairing side dishes can enhance your meal experience. Here are some excellent options that complement this flavorful bowl.

  1. Mexican Street Corn Salad: A refreshing salad made with corn, mayo, lime, cilantro, and cotija cheese.
  2. Black Bean Salsa: A zesty mix of black beans, tomatoes, onions, and cilantro that adds a protein boost.
  3. Cilantro Lime Rice: Fluffy rice flavored with lime juice and chopped cilantro makes an excellent base.
  4. Roasted Sweet Potatoes: Sweet potatoes roasted until caramelized provide a sweet contrast to savory flavors.
  5. Grilled Zucchini: Lightly seasoned zucchini grilled until tender offers a healthy side option.
  6. Chips and Guacamole: Classic tortilla chips served alongside fresh guacamole bring extra texture and taste.

Common Mistakes to Avoid

Avoiding common mistakes ensures your Steak Avocado Roasted Corn Bowl with Cilantro Cream Sauce delights! Here are some pitfalls to watch out for:

  • Under-seasoning the steak: Failing to season your flank steak properly can lead to bland flavors. Always season generously with salt and pepper before cooking.
  • Overcooking the corn: Cooking corn too long can make it tough. Sauté it just until golden and slightly charred for the best texture.
  • Not letting the steak rest: Cutting into the steak immediately after cooking causes juices to escape. Allow it to rest for at least 5 minutes before slicing.
  • Skipping fresh ingredients: Using stale or old ingredients can ruin the dish. Always opt for fresh cilantro and ripe avocados for optimal flavor.
  • Ignoring serving temperature: Serving at the wrong temperature can diminish taste. Make sure everything is warm but not hot when assembling your bowl.

Storage & Reheating Instructions

Refrigerator Storage

  • item Keep in an airtight container for up to 3 days.
  • item Store quinoa separately from other ingredients to maintain texture.
  • item Ensure all components are cooled before sealing to avoid condensation.

Freezing Steak Avocado Roasted Corn Bowl with Cilantro Cream Sauce delights!

  • item Freeze cooked quinoa and steak separately in freezer-safe bags for up to 2 months.
  • item Avoid freezing avocado, as it does not thaw well and may become mushy.

Reheating Steak Avocado Roasted Corn Bowl with Cilantro Cream Sauce delights!

  • item Oven: Preheat the oven to 350°F (175°C) and heat in a covered dish for about 15-20 minutes.
  • item Microwave: Heat in a microwave-safe dish for about 2-3 minutes, stirring halfway through for even warming.
  • item Stovetop: Reheat in a skillet over medium heat, adding a splash of broth or water if needed, until warmed through.

Frequently Asked Questions

Here are some common questions about the Steak Avocado Roasted Corn Bowl with Cilantro Cream Sauce delights!

How can I customize my Steak Avocado Roasted Corn Bowl?

You can add black beans, diced tomatoes, or even grilled veggies to enhance flavor and nutrition.

What sides go well with this dish?

A simple green salad or tortilla chips would pair wonderfully with your bowl.

Can I make this recipe vegetarian?

Yes! Substitute the flank steak with grilled portobello mushrooms or marinated tofu for a delicious vegetarian option.

How do I store leftovers from my Steak Avocado Roasted Corn Bowl with Cilantro Cream Sauce delights!?

Store leftovers in airtight containers in the refrigerator or freeze components as mentioned above.

Final Thoughts

The Steak Avocado Roasted Corn Bowl with Cilantro Cream Sauce delights! is not only vibrant but also versatile enough for any meal. Customize it according to your preferences by adding your favorite toppings or sides. This dish is sure to impress and satisfy everyone at the table!

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Steak Avocado Roasted Corn Bowl with Cilantro Cream Sauce

Steak Avocado Roasted Corn Bowl with Cilantro Cream Sauce delights!

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Indulge in the vibrant flavors of the Steak Avocado Roasted Corn Bowl with Cilantro Cream Sauce. This dish brings together succulent flank steak, creamy avocado, and sweet roasted corn, all drizzled with a zesty cilantro cream sauce that elevates every bite. Perfect for casual dinners or meal prep, this bowl is not only a feast for the eyes but also a wholesome choice packed with protein and healthy fats. With quick preparation and endless customization options, it’s sure to impress friends and family alike.

  • Author: Evelyn Kleinhaus
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Total Time: 35 minutes
  • Yield: Serves 4
  • Category: Main
  • Method: Skillet cooking
  • Cuisine: Mexican-inspired

Ingredients

Scale
  • 1 lb (450 g) flank steak
  • Salt to taste
  • Pepper to taste
  • 2 tablespoons olive oil
  • 1 large ripe avocado, sliced
  • 1 cup corn kernels (fresh or frozen)
  • 1 cup quinoa (uncooked)
  • 1/2 cup fresh cilantro, chopped
  • Juice of 1 lime
  • 1/2 cup sour cream
  • 2 cloves garlic, minced

Instructions

  1. Remove the flank steak from the fridge 30 minutes prior to cooking. Season both sides with salt and pepper.
  2. In a skillet over medium-high heat, add olive oil and cook the steak for 4-5 minutes on each side for medium-rare doneness. Let it rest for 5 minutes before slicing thinly against the grain.
  3. In the same skillet, sauté corn kernels until golden and slightly charred (about 5-7 minutes).
  4. In a mixing bowl, combine sour cream, chopped cilantro, minced garlic, and lime juice; mix until smooth.
  5. To assemble, place cooked quinoa at the bottom of serving bowls, top with sliced steak, roasted corn, sliced avocado, and drizzle with cilantro cream sauce.

Nutrition

  • Serving Size: 1 bowl (approx. 450g)
  • Calories: 590
  • Sugar: 3g
  • Sodium: 550mg
  • Fat: 36g
  • Saturated Fat: 10g
  • Unsaturated Fat: 24g
  • Trans Fat: 0g
  • Carbohydrates: 36g
  • Fiber: 8g
  • Protein: 38g
  • Cholesterol: 90mg

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