Smoked Salmon & Avocado Breakfast Toast with Fresh Fruit
Elevate your mornings with this vibrant Smoked Salmon & Avocado Breakfast Toast with Fresh Fruit. Combining the creamy richness of ripe avocado with the savory, smoky notes of salmon, this dish is a feast for both the eyes and the palate. Topped with fresh sprouts and served alongside juicy berries and apple slices, it’s not just nutritious but also visually stunning. Perfect for any day—from leisurely weekends to busy weekday mornings—this recipe offers a quick and satisfying start to your day.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Total Time: 15 minutes
- Yield: Serves 2
- Category: Breakfast
- Method: Frying
- Cuisine: American
Ingredients
Scale
- 2 slices whole grain or sourdough bread
- 1 ripe avocado
- 2 eggs (fried or sunny-side-up)
- 4 slices smoked salmon
- Fresh sprouts (alfalfa, broccoli, or radish)
- 1 cup blueberries
- 3–4 strawberries, halved
- 1 apple, sliced
Instructions
- Toast the bread until golden brown.
- Mash the avocado in a bowl with salt and pepper; spread evenly on each slice of toast.
- In a non-stick frying pan, cook the eggs to your liking.
- Place one egg on each toast slice and layer with smoked salmon and fresh sprouts.
- Serve alongside blueberries, strawberries, and apple slices.
Nutrition
- Serving Size: 1 slice (175g)
- Calories: 380
- Sugar: 8g
- Sodium: 680mg
- Fat: 20g
- Saturated Fat: 4g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 33g
- Fiber: 9g
- Protein: 18g
- Cholesterol: 220mg