Sesame Glazed Salmon with Sweet Potato Wedges & Broccoli
Enjoy this flavorful Sesame Glazed Salmon with Sweet Potato Wedges & Broccoli—easy to make and healthy! Try it today!
- Prep Time: 10 minutes
- Cook Time: 40 minutes
- Total Time: 50 minutes
- Yield: Serves 1
- Category: Dinner
- Method: Baking/Steaming
- Cuisine: American
Ingredients
Scale
- 1 salmon fillet
- 1 medium sweet potato, peeled and sliced into wedges
- 1 cup broccoli florets
- 1 tsp soy sauce
- 1 tsp honey or maple syrup
- 1 tsp sesame oil
- 1 tsp olive oil
- 1 tsp paprika
- 1 tsp rice vinegar (optional)
- 1 tsp black sesame seeds
- Salt & pepper to taste
Instructions
- Preheat your oven to 400°F (200°C).
- Toss sweet potato wedges in olive oil, paprika, salt, and pepper. Spread on a baking tray and roast for 25-30 minutes until crispy.
- In a bowl, mix soy sauce, honey (or maple syrup), sesame oil, and rice vinegar if using. Place salmon on another baking tray, brush with glaze, sprinkle black sesame seeds on top, and bake for 12-15 minutes.
- Steam broccoli in a steamer basket over boiling water for about 4-5 minutes until bright green and tender.
- Plate the glazed salmon with roasted sweet potato wedges and steamed broccoli, then serve immediately.
Nutrition
- Serving Size: 1 plate (approximately 300g)
- Calories: 450
- Sugar: 10g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 8g
- Protein: 30g
- Cholesterol: 60mg