Roasted Vegetable Orzo
Indulge in the vibrant flavors of Roasted Vegetable Orzo, a delightful dish that features tender orzo pasta combined with an array of colorful roasted vegetables. This recipe is perfect for any occasion, whether it’s a casual family dinner or a festive gathering. The medley of zucchini, bell peppers, and cherry tomatoes creates a feast for the eyes and the palate, while the tangy feta cheese and fresh basil add layers of flavor. Easy to prepare and versatile enough to be served warm or chilled as a salad, this Roasted Vegetable Orzo is sure to impress!
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: Mediterranean
Ingredients
Scale
- 1 cup orzo pasta
- 1 zucchini, diced
- 1 red bell pepper, diced
- 1 yellow bell pepper, diced
- 1 cup cherry tomatoes, halved
- 1 red onion, sliced
- 2 tablespoons olive oil
- Salt and pepper to taste
- 1 teaspoon Italian seasoning
- 2 cloves garlic, minced
- 1/2 cup crumbled feta cheese
- 2 tablespoons chopped fresh basil
- Juice of 1 lemon
Instructions
- Preheat your oven to 425°F (220°C).
- On a baking sheet, spread the diced vegetables. Drizzle with olive oil and season with salt, pepper, Italian seasoning, and minced garlic. Toss to coat evenly.
- Roast the vegetables for 20–25 minutes until they are tender and caramelized.
- While roasting, boil water in a pot and cook orzo according to package instructions. Drain when done.
- In a large bowl, combine roasted vegetables with cooked orzo. Add feta cheese and basil; toss gently.
- Squeeze lemon juice over the mixture and toss again before serving.
Nutrition
- Serving Size: 1 cup (200g)
- Calories: 320
- Sugar: 5g
- Sodium: 450mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 43g
- Fiber: 5g
- Protein: 10g
- Cholesterol: 15mg
Find it online: https://musttrymeals.com/roasted-vegetable-orzo/