No-Bake Peanut Butter Oat Cups
Treat yourself to these delightful No-Bake Peanut Butter Oat Cups, a perfect sweet indulgence that requires no oven time. Rich in flavor and satisfying in texture, these cups are made with layers of creamy peanut butter, crunchy oats, and luscious dark chocolate. Not only are they easy to whip up in just 35 minutes, but they also offer a healthier alternative to traditional desserts. Ideal for meal prep or as a quick snack, you can enjoy them any time you crave something sweet. Customize them with your favorite toppings for a personal touch and store them in the freezer for an on-the-go treat.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: Makes about 12 servings 1x
- Category: Dessert
- Method: No bake
- Cuisine: American
Ingredients
Scale
- 2 cups quick-cooking oats
- ½ cup honey
- ⅓ cup creamy peanut butter
- ⅓ cup chopped peanuts
- 6 oz dark chocolate (chopped)
- 2 teaspoons coconut oil
- ½ cup creamy peanut butter
- 1 teaspoon coconut oil
- ¼ cup mini chocolate chips
Instructions
- Line a muffin pan with paper liners or use silicone molds.
- In a mixing bowl, combine oats, honey, peanut butter, and chopped peanuts until mixed well.
- Press about 2 tablespoons of this mixture into each muffin cup.
- Melt dark chocolate with coconut oil in a microwave-safe bowl; spoon onto oat layers and swirl gently.
- Freeze for about 5 minutes to set.
- Mix remaining peanut butter and coconut oil; layer onto the chocolate and sprinkle with mini chips.
- Freeze for at least 30 minutes until firm.
Nutrition
- Serving Size: 1 oat cup
- Calories: 190
- Sugar: 9g
- Sodium: 60mg
- Fat: 11g
- Saturated Fat: 3g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 2g
- Protein: 5g
- Cholesterol: 0mg
Find it online: https://musttrymeals.com/no-bake-peanut-butter-oat-cups/