Lemon Ginger Turmeric Chicken and Rice Soup
Lemon Ginger Turmeric Chicken and Rice Soup is a delightful and nourishing dish that brings warmth and comfort to any meal. Infused with vibrant flavors of fresh lemon, spicy ginger, and earthy turmeric, this soup is not only a treat for your taste buds but also a powerhouse of nutrients. Perfect for cozy dinners or when you’re in need of a soothing pick-me-up, this recipe is quick to prepare, taking just 40 minutes from start to finish. Enjoy the aromatic blend of spices while benefiting from their immune-boosting properties—making each bowl a wholesome choice for health-conscious eaters.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: Serves approximately 6
- Category: Main
- Method: Simmering
- Cuisine: American
Ingredients
Scale
- 6 cups chicken broth
- 1 tablespoon olive oil
- 1 onion, diced
- 3 cloves garlic, minced
- 1 tablespoon grated ginger
- 1 teaspoon ground turmeric
- 1/4 teaspoon red pepper flakes
- 1/4 cup lemon juice
- 2 cups cooked shredded chicken
- 1 cup cooked white rice
- Salt and pepper to taste
- 2 tablespoons chopped parsley
Instructions
- Heat olive oil in a large pot over medium heat.
- Sauté the diced onion until translucent (about 5 minutes).
- Add garlic, ginger, turmeric, and red pepper flakes; cook for another minute.
- Pour in chicken broth and bring to a simmer.
- Stir in shredded chicken and cooked rice.
- Allow the soup to simmer for about 10 minutes.
- Mix in lemon juice, seasoning with salt and pepper to taste.
- Garnish with chopped parsley before serving.
Nutrition
- Serving Size: 1 bowl (350g)
- Calories: 320
- Sugar: 2g
- Sodium: 850mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 2g
- Protein: 25g
- Cholesterol: 70mg