lemon dill baked cod

Flaky and flavorful, lemon dill baked cod makes for a delightful seafood dinner that’s perfect for any occasion. This dish combines tender cod fillets with a zesty lemon-dill sauce, creating a meal that is not only simple to prepare but also packed with fresh flavors. Whether you’re hosting a weekend family dinner or looking for a quick weeknight meal, this recipe shines with its vibrant taste and healthy ingredients.

Why You’ll Love This Recipe

• Easy to Prepare: With just 30 minutes from start to finish, this recipe is perfect for busy weeknights.
• Fresh Flavors: The combination of lemon and dill elevates the dish, making it bright and refreshing.
• Healthy Option: Cod is a lean protein, making this dish a nutritious choice for any meal plan.
• Versatile Pairings: Serve it alongside your favorite vegetables or grains for a complete meal that suits various tastes.
• Family-Friendly: Even picky eaters will enjoy the mild flavor of cod paired with the creamy sauce.

Tools and Preparation

To whip up this delicious lemon dill baked cod, you’ll need some essential tools in your kitchen. Having the right equipment can streamline your cooking experience and ensure great results.

Essential Tools and Equipment

• Baking sheet
• Parchment paper
• Mixing bowl
• Whisk or spoon

Importance of Each Tool

• Baking sheet: A good quality baking sheet ensures even cooking of the cod fillets.
• Parchment paper: Lining the baking sheet with parchment prevents sticking and makes cleanup easy.
• Mixing bowl: A spacious mixing bowl is crucial for combining the sauce ingredients smoothly.

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Ingredients

Flaky cod fillets topped with a zesty lemon-dill sauce for a simple, delicious seafood dinner.

For the Cod

• 4 cod fillets (approximately 6 ounces each)
• 2 tablespoons olive oil
• Salt, to taste
• Freshly ground black pepper, to taste
• 1 teaspoon garlic powder
• 1 teaspoon paprika (optional)
• Lemon slices

For the Lemon-Dill Sauce

• 1/3 cup plain Greek yogurt or sour cream
• 2 tablespoons mayonnaise (optional, for a creamier sauce)
• 1 tablespoon fresh dill, finely chopped (or 1 teaspoon dried dill)
• 1 tablespoon freshly squeezed lemon juice
• 1 teaspoon grated lemon zest
• 1 teaspoon Dijon mustard
• 1 small garlic clove, minced (optional)
• Salt, to taste
• Freshly ground black pepper, to taste

How to Make lemon dill baked cod

Step 1: Preheat the Oven

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper. This step ensures that your fish cooks evenly and doesn’t stick.

Step 2: Prepare the Cod Fillets

Place the cod fillets on the prepared baking sheet. Drizzle each fillet with olive oil. Season both sides generously with salt, black pepper, garlic powder, and paprika if using.

Step 3: Bake the Cod

Bake the cod for 12 to 15 minutes. Check for doneness when the fish flakes easily with a fork; adjust cooking time based on thickness of fillets.

Step 4: Make the Lemon-Dill Sauce

While your cod bakes, combine Greek yogurt or sour cream in a mixing bowl along with mayonnaise if using. Add chopped dill, lemon juice, lemon zest, Dijon mustard, minced garlic if using, salt, and black pepper. Stir until smooth and well combined.

Step 5: Serve

Once baked, remove the cod from the oven. Spoon a generous portion of your prepared lemon-dill sauce over each fillet. Garnish with fresh lemon slices before serving immediately. Enjoy your flavorful lemon dill baked cod!

How to Serve lemon dill baked cod

Serving lemon dill baked cod is a delightful experience that can elevate your dinner table. This dish pairs beautifully with a variety of sides and garnishes, making it versatile for any occasion.

Fresh Salad

• A crisp green salad with mixed greens, cherry tomatoes, and a light vinaigrette complements the flavors of the cod perfectly.

Steamed Vegetables

• Brightly colored steamed vegetables such as broccoli or asparagus add nutrition and color to your meal while balancing the richness of the sauce.

Quinoa or Rice

• Fluffy quinoa or rice can serve as a hearty base for the cod, soaking up the zesty lemon-dill sauce for added flavor in each bite.

Crusty Bread

• Serve with warm, crusty bread to enjoy the lemon-dill sauce. It’s perfect for dipping and adds a comforting touch to your meal.

Lemon Wedges

• Fresh lemon wedges not only brighten up the plate but also enhance the dish’s citrus notes when squeezed over the fish right before eating.

Roasted Potatoes

• Crispy roasted potatoes seasoned with herbs make for a satisfying, hearty side that complements the lightness of the cod.

How to Perfect lemon dill baked cod

Perfecting lemon dill baked cod is all about attention to detail. Here are some tips to ensure your dish turns out delicious every time.

• Use fresh ingredients: Fresh fish will always yield better flavor and texture than frozen. Try to source your cod from a reliable market.
• Watch the cooking time: Overcooking can dry out the fish. Keep an eye on it during baking; it should flake easily when done.
• Season generously: Don’t be shy with salt and pepper. Proper seasoning enhances all flavors in this dish.
• Experiment with herbs: While dill is classic, try adding other herbs like parsley or chives for added depth and variation.
• Let it rest: Allow the cod to rest for a few minutes after baking before serving. This helps retain moisture in the fillets.
• Serve immediately: For best taste and texture, serve lemon dill baked cod right after cooking while it’s still warm.

Best Side Dishes for lemon dill baked cod

Pairing side dishes with lemon dill baked cod can enhance your dining experience. Here are some excellent options that complement this seafood dish beautifully.

1. Garlic Mashed Potatoes: Creamy mashed potatoes infused with garlic create a rich counterpart to the flaky fish.
2. Cucumber Salad: A refreshing cucumber salad dressed in vinegar brings a crunchy contrast to the soft fish.
3. Sautéed Spinach: Lightly sautéed spinach seasoned with garlic adds nutrition and vibrant color to your plate.
4. Roasted Brussels Sprouts: Caramelized Brussels sprouts offer a nutty flavor that pairs well with the citrus notes of the cod.
5. Herbed Couscous: Fluffy couscous tossed with fresh herbs provides a light yet filling option that absorbs flavors well.
6. Zucchini Noodles: Spiralized zucchini noodles serve as a low-carb alternative that allows you to enjoy more of that delicious sauce.
7. Sweet Potato Fries: Crispy sweet potato fries add sweetness and crunch, pairing nicely with the savory fish.
8. Coleslaw: A tangy coleslaw can provide crunch and freshness, balancing out the richness of your meal beautifully.

Common Mistakes to Avoid

Cooking lemon dill baked cod can be a delightful experience, but there are some common pitfalls to watch out for.

• Overcooking the fish: Ensure you keep an eye on the baking time. Cod cooks quickly; aim for 12 to 15 minutes until it flakes easily.
• Skipping seasoning: Don’t forget to season your cod well. A sprinkle of salt, pepper, and garlic powder elevates the flavor significantly.
• Using stale ingredients: Fresh dill and fresh lemon juice make a big difference. Always check the freshness of your herbs and citrus before using them.
• Neglecting sauce preparation: The lemon-dill sauce is key! Prepare it while the fish bakes to ensure it’s fresh and complements your dish perfectly.
• Not adjusting for thickness: Cod fillets can vary in thickness. Adjust your cooking time based on how thick your fillets are to avoid undercooking or overcooking.

Refrigerator Storage

• Store leftover lemon dill baked cod in an airtight container.
• It will last for up to 3 days in the refrigerator.

Freezing lemon dill baked cod

• Wrap individual portions tightly in plastic wrap and then place them in a freezer bag.
• Frozen lemon dill baked cod can be stored for up to 2 months.

Reheating lemon dill baked cod

• Oven: Preheat oven to 350°F (175°C). Place cod on a baking sheet and heat for about 10-15 minutes.
• Microwave: Place cod on a microwave-safe plate. Heat in short intervals, checking frequently until warmed through.
• Stovetop: Heat a non-stick skillet over medium heat. Add a splash of broth or water, then cover and heat for about 5-7 minutes.

Frequently Asked Questions

What type of fish works best for lemon dill baked cod?

Cod is ideal due to its flaky texture and mild flavor. However, you can also use halibut or haddock as alternatives.

Can I use dried dill instead of fresh?

Yes, you can substitute dried dill for fresh. Use one teaspoon of dried dill for every tablespoon of fresh dill.

How do I know when my lemon dill baked cod is done?

The fish should become opaque and flake easily with a fork when fully cooked.

Can I prepare the sauce ahead of time?

Absolutely! You can prepare the lemon-dill sauce a day in advance and store it in the refrigerator until you’re ready to serve.

Is this recipe suitable for meal prep?

Yes! Lemon dill baked cod is perfect for meal prep as it reheats well and pairs nicely with various sides.

Final Thoughts

Lemon dill baked cod is not only simple to make but also bursts with flavor. Its versatility allows you to customize it with different herbs or spices based on your preferences. Give this recipe a try, and enjoy a healthy seafood dinner that’s sure to impress!