Honey Glazed Carrots and Green Beans
Honey Glazed Carrots and Green Beans are a vibrant and delicious side dish that brings together the natural sweetness of fresh vegetables with a delightful glaze. This recipe not only adds beautiful color to your plate but also offers a burst of flavor that enhances any meal. Perfect for family dinners, holiday gatherings, or weeknight meals, these glazed veggies are quick to prepare and packed with nutrients.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: Serves approximately 4
- Category: Side
- Method: Sautéing
- Cuisine: American
Ingredients
Scale
- 1 pound fresh carrots
- 1 pound fresh green beans
- 2 tablespoons unsalted butter or olive oil
- 3 tablespoons honey
- 2 tablespoons low-sodium soy sauce
- 1 tablespoon apple cider vinegar
- 1 teaspoon garlic powder
- Salt and black pepper to taste
Instructions
- Wash and trim the carrots and green beans. Cut carrots into uniform pieces.
- Optional: Blanch green beans in boiling salted water for 2-3 minutes, then transfer to an ice bath.
- In a large skillet, melt butter over medium heat and sauté carrots for about 5-7 minutes until slightly softened.
- Add the green beans to the skillet along with honey, soy sauce, apple cider vinegar, garlic powder, salt, and pepper. Stir well to coat.
- Reduce heat to medium-low, cover, and simmer for 8-10 minutes until tender-crisp with thickened glaze.
- Adjust seasoning if needed before serving warm.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 120
- Sugar: 10g
- Sodium: 250mg
- Fat: 5g
- Saturated Fat: 2g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 4g
- Protein: 2g
- Cholesterol: 5mg
Find it online: https://musttrymeals.com/honey-glazed-carrots-and-green-beans/