Honey Garlic Ground Turkey Recipe
This Honey Garlic Ground Turkey Recipe is a delightful and quick meal option that bursts with flavor. Combining the natural sweetness of honey with aromatic garlic and savory soy sauce, this dish creates a sticky glaze that perfectly coats tender ground turkey. In just 30 minutes, you can whip up this satisfying and versatile dish, making it an ideal choice for busy weeknights. Serve it over fluffy rice, in crisp lettuce wraps, or alongside your favorite veggies for a wholesome dinner that the whole family will enjoy.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Serves 4
- Category: Main
- Method: Frying
- Cuisine: Asian
Ingredients
Scale
- 1 lb ground turkey (lean or extra-lean)
- 4 cloves garlic, minced
- ¼ cup honey
- ¼ cup low-sodium soy sauce
- 1 tbsp rice vinegar
- 1 tsp sesame oil
- ½ tsp red pepper flakes (optional)
- 2 green onions, sliced
- 1 tbsp neutral oil (canola or avocado)
Instructions
- Heat a large skillet over medium-high heat and add neutral oil.
- Cook the ground turkey until browned and no longer pink (about 6–7 minutes).
- Lower the heat to medium, add minced garlic, and stir for 1 minute.
- In a bowl, whisk together honey, soy sauce, rice vinegar, sesame oil, and red pepper flakes.
- Pour the sauce into the skillet with turkey; stir to coat evenly and simmer for 3–5 minutes until slightly thickened.
- Stir in sliced green onions before serving over rice or noodles.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 290
- Sugar: 22g
- Sodium: 520mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 0g
- Protein: 24g
- Cholesterol: 70mg
Find it online: https://musttrymeals.com/honey-garlic-ground-turkey-recipe/