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High Protein Philly Cheesesteak Rice Bowls

High Protein Philly Cheesesteak Rice Bowls

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Indulge in the savory delight of High Protein Philly Cheesesteak Rice Bowls—a fusion of comfort food and nutrition that’s perfect for any occasion. This dish features tender, marinated beef, creamy cheese sauce, and garlicky parmesan rice, all enhanced by colorful bell peppers and onions. Ideal for meal prep or a satisfying family dinner, these bowls are not only delicious but also packed with protein to keep you energized throughout the day. With a total preparation time of just 50 minutes, you can enjoy a wholesome meal that rivals your favorite takeout without the guilt!

Ingredients

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  • 2000g raw top sirloin beef, thinly shaved
  • 3 tsp salt
  • 3 tsp black pepper
  • 4 tsp garlic powder
  • 4 tsp onion powder
  • 400g white onion, thinly sliced
  • 200g green bell pepper, thinly sliced
  • 200g red bell pepper, thinly sliced
  • 40g light butter (for cooking)
  • 16 reduced fat cheese slices
  • 500g 1% milk
  • 520g uncooked basmati rice
  • 50g minced garlic
  • 120g grated parmesan
  • 2 tbsp fresh parsley, chopped
  • 1 tsp chili flakes (optional)

Instructions

  1. Marinate the beef in salt, pepper, garlic powder, onion powder, and Worcestershire sauce for at least 15 minutes.
  2. In a large frying pan over medium heat, melt butter and sauté the sliced onions and bell peppers until softened.
  3. Cook minced garlic in the same pan before adding the cooked basmati rice along with chili flakes (optional), parsley, and parmesan—mix until heated through.
  4. Sear the marinated beef strips over medium-high heat until browned.
  5. Combine cooked veggies with the beef; add cheese slices and milk to create a creamy sauce.
  6. Serve the cheesy mixture over a bed of garlic parmesan rice.

Nutrition

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