High Protein Cannoli Dip ~ The Simplest Dessert Ever
Indulge in the creamy delight of High Protein Cannoli Dip, a guilt-free dessert that captures the essence of traditional cannoli in a quick and easy format. This delectable dip is crafted with wholesome ingredients, making it perfect for health-conscious individuals who still want to satisfy their sweet cravings. Packed with protein-rich cottage cheese and Greek yogurt, this dip is ideal for parties, family gatherings, or as a cozy night snack. Serve it with fresh fruit, cookies, or simply enjoy it by the spoonful. With its customizable flavor profile and low-carb nature, this recipe is sure to become a favorite for any occasion.
- Prep Time: 10 minutes
- Cook Time: None
- Total Time: 0 hours
- Yield: Serves approximately 4 people 1x
- Category: Dessert
- Method: Mixing
- Cuisine: Italian
Ingredients
Scale
- 1 cup cottage cheese
- 1 cup Greek yogurt
- 1/2 cup powdered erythritol (or sweetener of choice)
- 1 teaspoon vanilla extract
- 1/2 teaspoon cinnamon powder
- Optional: mini dark chocolate chips or chopped nuts for topping
Instructions
- In a mixing bowl, combine cottage cheese, Greek yogurt, and powdered erythritol. Blend until smooth using an electric mixer or whisk.
- Add vanilla extract and cinnamon powder to the mixture. Mix until well combined.
- Transfer the dip into a serving dish and top with optional chocolate chips or chopped nuts as desired.
- Serve immediately with fresh fruit slices or cookies for dipping.
Nutrition
- Serving Size: 1/4 cup (60g)
- Calories: 110
- Sugar: 5g
- Sodium: 60mg
- Fat: 3g
- Saturated Fat: 1g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 0g
- Protein: 11g
- Cholesterol: 10mg