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Hearty Black Beans and Rice with Beef Sausage

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Hearty Black Beans and Rice with Beef Sausage is an irresistible one-pot meal that combines vibrant flavors and wholesome ingredients for a satisfying dinner. Perfect for busy weeknights or meal prep, this dish features tender rice, protein-packed black beans, and savory sausage, all simmered together to create a rich and smoky flavor profile. With its budget-friendly ingredients and quick preparation time, it’s an ideal solution for families looking for delicious meals without breaking the bank. Customize it with your favorite veggies or spices to make it uniquely yours!

Ingredients

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  • 1 tablespoon olive oil
  • 12 ounces smoked sausage (or chicken sausage, sliced into rounds)
  • 1 small onion (diced)
  • 1 bell pepper (diced)
  • 3 cloves garlic (minced)
  • 1 teaspoon ground cumin
  • 1 teaspoon smoked paprika
  • ½ teaspoon dried oregano
  • ½ teaspoon chili powder
  • 1 cup long-grain white rice (uncooked)
  • 1 can (15 ounces) black beans (drained and rinsed)
  • 2 cups chicken broth (low sodium preferred)
  • Salt and black pepper to taste
  • ¼ cup fresh cilantro (chopped)
  • 1 lime (cut into wedges)

Instructions

  1. Heat olive oil in a large pot over medium heat. Sauté diced onion and bell pepper until softened, about 5 minutes. Add minced garlic and cook for another minute.
  2. Stir in sliced smoked sausage, cooking until browned on all sides, approximately 5 minutes.
  3. Sprinkle in ground cumin, smoked paprika, oregano, chili powder, salt, and black pepper; mix well.
  4. Add uncooked long-grain rice and stir until coated with spices.
  5. Pour in drained black beans and chicken broth; bring to a boil.
  6. Reduce heat to low, cover, and simmer for about 20 minutes until rice is tender. Let sit covered for an additional 5 minutes before serving.

Nutrition

Find it online: https://musttrymeals.com/hearty-black-beans-and-rice-with-beef-sausage/

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