Grilled Chicken Bowl with Sweet Potato, Asparagus & Cucumber Medley
Indulge in the vibrant flavors of the Grilled Chicken Bowl with Sweet Potato, Asparagus & Cucumber Medley. This wholesome dish combines juicy grilled chicken with the sweetness of roasted sweet potatoes and the crisp freshness of asparagus and cucumber. Perfect for busy weeknights or meal prep, this nutrient-dense bowl is not only satisfying but also versatile, allowing you to customize it to your liking. With easy-to-follow instructions and a balance of textures, this recipe is sure to become a favorite in your healthy meal rotation.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Total Time: 55 minutes
- Yield: Serves 2
- Category: Main
- Method: Grilling/Baking
- Cuisine: American
Ingredients
Scale
- 1 boneless chicken breast
- 1 medium sweet potato, halved
- 1 cup asparagus spears, trimmed
- Cucumber, sliced
- 1 tbsp olive oil (for chicken)
- 1 tsp olive oil (for veggies)
- tsp garlic powder
- tsp paprika
- Salt & pepper to taste
Instructions
- Preheat your oven to 400°F (200°C). Place the halved sweet potato cut side up on a baking sheet, lightly oil and season. Roast for 30-35 minutes until tender.
- Rub the chicken breast with olive oil, garlic powder, paprika, salt, and pepper. Grill over medium-high heat for 5-6 minutes per side until cooked through. Slice thinly.
- In the last 10 minutes of roasting time for the sweet potato, sauté asparagus and cucumber in olive oil for about 5-6 minutes until tender-crisp.
- Assemble your bowl with grilled chicken slices, roasted sweet potato halves, asparagus spears, and cucumber slices.
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 8g
- Sodium: 300mg
- Fat: 18g
- Saturated Fat: 2g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 7g
- Protein: 32g
- Cholesterol: 70mg