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Borani Banjan

Borani Banjan
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Borani Banjan is a delicious Middle Eastern dish that features crispy fried eggplant layered with a spiced tomato sauce and topped with a zesty herbed yogurt. This recipe offers an explosion of flavors, making it perfect for any gathering—from dinner parties to cozy family meals. The combination of warm spices and creamy yogurt creates a comforting dish that can be enjoyed as a main or side. Easy to prepare and packed with nutrients, Borani Banjan is sure to impress your guests and satisfy your taste buds.

Ingredients

Scale
  • 2 lbs eggplant
  • 1 cup frying oil (canola or vegetable)
  • 4 teaspoons garlic (minced)
  • 14 oz canned diced tomatoes
  • 4 teaspoons tomato paste
  • 1 cup unsweetened plant-based yogurt
  • Fresh herbs (mint and parsley)
  • 2 teaspoons salt
  • 1 tablespoon olive oil
  • ½ teaspoon cumin seeds
  • 1 teaspoon ground coriander
  • ½ teaspoon ground cardamom
  • ½ teaspoon turmeric
  • 1 teaspoon Aleppo pepper flakes
  • 2 teaspoons brown sugar (or coconut sugar)
  • ½ teaspoon salt (or to taste)
  • 1 teaspoon lemon zest
  • ¼ teaspoon salt
  • Parsley leaves
  • Dried mint
  • Red onion (very finely minced)

Instructions

  1. Prepare the eggplant by salting the slices in a colander for 30 minutes to draw out moisture. Rinse and pat dry.
  2. Heat frying oil in a skillet over medium heat. Fry eggplant slices until golden brown on both sides, then drain on paper towels.
  3. In a saucepan, heat olive oil, add garlic and spices, followed by the diced tomatoes and tomato paste. Simmer until thickened.
  4. Mix plant-based yogurt with lemon zest, garlic, mint, and parsley in a bowl.
  5. Layer the dish by spreading yogurt at the bottom of a serving dish, adding fried eggplant and tomato sauce, then repeating layers.
  6. Garnish with fresh herbs before serving warm or at room temperature.

Nutrition

Find it online: https://musttrymeals.com/borani-banjan/

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