Blueberry Swirl Yogurt Bites
Blueberry Swirl Yogurt Bites are a delightful frozen treat that combines the creamy goodness of Greek yogurt with the vibrant flavor of blueberry compote. These little bites are perfect for hot summer days, providing a refreshing snack that’s both nutritious and satisfying. With minimal prep time and easy-to-follow steps, you can whip up a batch that will impress both kids and adults alike. Customize them with different fruits or sweeteners to suit your taste, making these yogurt bites a versatile addition to any dessert table or snack lineup. Enjoy them straight from the freezer for an instant burst of flavor!
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Total Time: 15 minutes
- Yield: Approximately 12 bites 1x
- Category: Dessert
- Method: Freezing
- Cuisine: American
Ingredients
Scale
- 1 cup Greek yogurt
- 2 tbsp honey or maple syrup
- 1/2 tsp vanilla extract
- 1/2 cup blueberries
- 1 tsp lemon juice
- 1 tsp cornstarch (optional)
Instructions
- In a small saucepan over medium heat, combine blueberries, honey, and lemon juice. Simmer for about 5 minutes until blueberries soften.
- If using cornstarch, dissolve it in water and stir into the blueberry mixture to thicken. Remove from heat and let cool completely.
- In a mixing bowl, combine Greek yogurt with vanilla extract until smooth. Adjust sweetness if needed.
- Spoon yogurt into silicone molds until three-quarters full. Add cooled blueberry compote on top and swirl gently using a toothpick.
- Freeze for at least 3 hours until solid.
Nutrition
- Serving Size: 1 bite (30g)
- Calories: 45
- Sugar: 5g
- Sodium: 15mg
- Fat: 1g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 0g
- Protein: 2g
- Cholesterol: 5mg
Find it online: https://musttrymeals.com/blueberry-swirl-yogurt-bites/