Baked Zaatar Yogurt Chicken
Baked Zaatar Yogurt Chicken is a mouthwatering dish that marries the tangy richness of yogurt with the aromatic flavors of za’atar seasoning. This recipe is not only easy to prepare but also offers a delightful way to elevate your meals, making it perfect for family dinners or casual gatherings. With juicy chicken marinated in a creamy blend of Greek yogurt, olive oil, and fresh herbs, each bite bursts with flavor. Serve it alongside fluffy couscous or warm pita bread to soak up the delicious juices for a truly satisfying experience.
- Prep Time: 15 minutes
- Cook Time: 45 minutes
- Total Time: 1 hour
- Yield: Serves approximately 6 people 1x
- Category: Main
- Method: Baking
- Cuisine: Middle Eastern
Ingredients
Scale
- 2 lbs boneless chicken thighs or breasts
- 1 cup plain Greek yogurt
- 2 tbsp olive oil
- 3 tbsp lemon juice + zest
- 2 cloves garlic
- 2 tbsp zaatar seasoning
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions
- Preheat your oven to 375°F (190°C).
- In a mixing bowl, whisk together Greek yogurt, olive oil, lemon juice and zest, garlic, za’atar, salt, and pepper until well combined.
- Place the chicken in a gallon-sized plastic bag or container and pour the marinade over it. Seal tightly and refrigerate for at least 30 minutes or up to overnight.
- Coat a baking dish with cooking spray or olive oil before placing the marinated chicken in a single layer.
- Bake uncovered for about 45 minutes, or until golden brown and cooked through (internal temperature reaches 165°F).
- Garnish with chopped parsley before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 290
- Sugar: 3g
- Sodium: 550mg
- Fat: 14g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 0g
- Protein: 37g
- Cholesterol: 115mg
Find it online: https://musttrymeals.com/baked-zaatar-yogurt-chicken/