Avocado Rice Cake & Fruit Power Plate
Start your day on a vibrant note with the Avocado Rice Cake & Fruit Power Plate. This delightful breakfast combines the creamy richness of ripe avocado spread over a crunchy rice cake, topped with protein-packed boiled eggs and an array of fresh fruits. Perfect for a quick morning boost or an inviting brunch, this dish not only satisfies your hunger but also pleases your taste buds with its colorful presentation and varied textures. Customize it with your favorite fruits or toppings for a meal that suits your preferences while providing essential nutrients to energize your day.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: Serves 1
- Category: Breakfast
- Method: Boiling/Assembling
- Cuisine: American
Ingredients
Scale
- 1 rice cake
- 1 ripe avocado
- 2 hard-boiled eggs
- 45 strawberries
- 1 small mandarin or clementine
- Pinch of sea salt
- Black pepper
- Optional chili flakes
- Everything bagel seasoning (optional topping)
Instructions
- Boil water in a pot and add the eggs; cook for about 9 minutes.
- Cool the eggs in cold water, peel, and slice them.
- Spread or layer mashed avocado onto the rice cake; season with sea salt and black pepper.
- Arrange halved strawberries and mandarin wedges around the rice cake.
- Top with sliced boiled eggs and enjoy immediately.
Nutrition
- Serving Size: 1 serving
- Calories: 385
- Sugar: 11g
- Sodium: 380mg
- Fat: 21g
- Saturated Fat: 3g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 10g
- Protein: 16g
- Cholesterol: 370mg
Find it online: https://musttrymeals.com/avocado-rice-cake-fruit-power-plate/