Apple Crumble Chia Pudding
Indulge in the flavors of fall with this delightful Apple Crumble Chia Pudding. This creamy and nutritious treat combines the wholesome goodness of chia seeds with the sweetness of apple butter and fresh apples, making it perfect for breakfast or a cozy dessert. The crunchy oat and nut crumble topping adds texture, while warm spices like cinnamon and cardamom create a comforting aroma reminiscent of autumn. Whether you’re meal prepping for busy mornings or looking to impress guests at brunch, this recipe is as easy to prepare as it is satisfying to enjoy.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Total Time: 25 minutes
- Yield: Serves 3
- Category: Dessert
- Method: No-Bake
- Cuisine: American
Ingredients
Scale
- 1/3 cup unsweetened plain plant-based yogurt
- 3 tbsp apple butter
- 1 medjool date
- 1 tsp yellow miso paste, optional
- 1 tsp vanilla extract
- 1 tsp cinnamon
- 1/4 tsp cardamom
- 1/4 tsp kosher salt, or more to taste
- 3/4 cup soy milk
- 1/3 cup chia seeds
- 3 tbsp gluten-free rolled oats
- 3 tbsp walnuts or pecans
- 2 medjool dates
- 2 apples, diced or thinly sliced
- 2 tsp maple syrup
Instructions
- Blend together yogurt, apple butter, date, vanilla extract, cinnamon, cardamom, salt, and soy milk until smooth.
- Mix chia seeds with the blended mixture in a storage container; let sit for 5 minutes, whisking again to remove clumps. Refrigerate for at least 1 hour.
- In a mini food processor, combine oats, nuts, and dates; pulse to achieve a crumbly texture.
- Sauté diced apples with maple syrup and cinnamon in a pan until softened.
- Layer chia pudding in jars topped with stewed apples and crumble before serving.
Nutrition
- Serving Size: 1 jar (approximately 280g)
- Calories: 390
- Sugar: 20g
- Sodium: 220mg
- Fat: 16g
- Saturated Fat: 2g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 56g
- Fiber: 13g
- Protein: 10g
- Cholesterol: 0mg
Find it online: https://musttrymeals.com/apple-crumble-chia-pudding/