Morning Glory Muffins are a delightful breakfast option that combines nutritious ingredients with delicious flavors. These muffins are packed with veggies, nuts, and warm spices, making them ideal for busy mornings or as a snack throughout the day. Their sweet yet wholesome taste sets them apart, and they are perfect for various occasions—from brunch gatherings to after-school treats.
Why You’ll Love This Recipe
- Nutritious Ingredients: Packed with carrots, zucchini, and nuts, these muffins offer a healthy start to your day.
- Easy to Make: The straightforward recipe allows you to whip up a batch in no time, even on hectic mornings.
- Versatile Flavors: With warm spices like cinnamon and the sweetness of applesauce and maple syrup, each bite is bursting with flavor.
- Freezable: Make a large batch and freeze them for quick breakfasts or snacks later on.
- Family-Friendly: Kids love the sweet taste and fun texture, making it easy to sneak in some veggies.

Tools and Preparation
To create your Morning Glory Muffins effectively, having the right tools can make all the difference. Here’s what you’ll need:
Essential Tools and Equipment
- Muffin tin
- Mixing bowls
- Whisk
- Rubber spatula
- Grater
Importance of Each Tool
- Muffin tin: Essential for shaping your muffins perfectly so they bake evenly.
- Mixing bowls: Helps in combining ingredients without spills or messes.
- Whisk: Ideal for incorporating wet ingredients smoothly into dry ones.
- Rubber spatula: Perfect for folding ingredients without overmixing.
Ingredients
Dry Ingredients
- 3/4 cup granulated sugar
- 2 1/4 cups all-purpose flour
- 1 1/2 tsp cinnamon
- 2 tsp baking soda
- 1/2 tsp salt
- 1/2 cup unsweetened coconut (shredded)
- 1/2 cup walnuts (chopped)
Wet Ingredients
- 1 cup zucchini (grated and wrung out)
- 2 cups carrot (grated)
- 1/2 cup unsweetened applesauce
- 1/2 cup maple syrup
- 3 large eggs
- 1/2 cup avocado oil
- 1 tsp vanilla extract
How to Make Morning Glory Muffins
Step 1: Preheat the Oven
Preheat your oven to 350°F. Line muffin tins with paper liners to prepare for baking.
Step 2: Mix Dry Ingredients
In a large bowl, whisk together the granulated sugar, all-purpose flour, cinnamon, baking soda, salt, shredded coconut, and chopped walnuts until well combined. Add in the grated zucchini and grated carrots; stir until mixed thoroughly.
Step 3: Combine Wet Ingredients
Create a well in the center of your dry mixture. In a separate bowl, whisk together the wet ingredients: unsweetened applesauce, maple syrup, eggs, avocado oil, and vanilla extract. Pour this mixture into the well of dry ingredients.
Step 4: Fold Together
Using a rubber spatula, gently fold the dry ingredients into the wet mixture until just combined. Be careful not to overmix; it’s okay if there are a few lumps.
Step 5: Bake Muffins
Scoop the batter into your prepared muffin tins. Bake in the preheated oven for 25-35 minutes or until a toothpick inserted into the center comes out with a few moist crumbs attached.
Step 6: Cool and Store
Allow muffins to cool in the pan for about 7 minutes before transferring them to a cooling rack. Store any leftover muffins in an airtight container at room temperature for up to three days or freeze them for later use.
How to Serve Morning Glory Muffins
Morning Glory Muffins are versatile and can be enjoyed in various ways. They are perfect for breakfast or as a snack throughout the day. Here are some creative serving suggestions to enhance your muffin experience.
With Fresh Fruit
- Pair your muffins with a side of mixed berries for a refreshing contrast.
- Serve with sliced bananas for added sweetness and creaminess.
Topped with Nut Butter
- Spread almond or peanut butter on top for a protein boost.
- Drizzle with honey or agave syrup for an extra touch of sweetness.
Accompanied by Yogurt
- Enjoy your muffins with a dollop of Greek yogurt for creaminess and added protein.
- Add a sprinkle of granola on top for extra crunch.
With a Hot Beverage
- Pair these muffins with coffee or tea to kickstart your morning.
- Serve alongside fresh juice or smoothies for a nutritious breakfast combo.
How to Perfect Morning Glory Muffins
To ensure your Morning Glory Muffins turn out perfectly every time, consider these helpful tips.
- Measure Ingredients Accurately: Use measuring cups and spoons to get the right amounts for each ingredient. This ensures consistent results.
- Don’t Overmix the Batter: Mix just until combined to keep the muffins light and fluffy. Overmixing can lead to tough muffins.
- Use Fresh Ingredients: Ensure that your baking soda is fresh and that you’re using ripe vegetables like zucchini and carrots for best flavor.
- Cool Properly: Allow the muffins to cool in the pan for 7 minutes before transferring them to a rack. This helps maintain their shape.
- Experiment with Add-Ins: Feel free to add dried fruits or seeds like raisins or chia seeds for additional flavor and texture.
Best Side Dishes for Morning Glory Muffins
Morning Glory Muffins pair well with a variety of side dishes, making them an excellent choice for any meal. Here are some delicious options to consider.
- Fruit Salad: A mix of seasonal fruits adds freshness and complements the flavors of the muffins beautifully.
- Oatmeal: A warm bowl of oatmeal topped with fruits provides wholesome nutrition alongside your muffins.
- Smoothie Bowl: Blend your favorite fruits with yogurt or plant-based milk, then top it with nuts and seeds.
- Cheese Plate: A selection of cheeses adds richness; try pairing mild cheeses that won’t overpower the muffins’ flavor.
- Cottage Cheese: This high-protein option pairs well, especially when topped with fruit or nuts.
- Granola Parfait: Layer yogurt, granola, and fresh fruit in a glass for an appealing presentation that complements the muffins well.
Common Mistakes to Avoid
Making Morning Glory Muffins can be simple, but certain missteps can lead to disappointing results. Here are some common mistakes to watch out for:
- Skipping the Grating Step: Not grating zucchini or carrots properly can lead to uneven baking. Ensure they’re finely grated to help distribute moisture evenly.
- Overmixing the Batter: If you overmix, your muffins can turn out dense. Mix just until combined for light and fluffy muffins.
- Ignoring Oven Temperature: Different ovens may vary in temperature. Use an oven thermometer to ensure accurate baking for perfect muffins every time.
- Not Using Fresh Ingredients: Stale ingredients can affect flavor and texture. Always check the freshness of your baking staples like flour and spices.
- Neglecting to Cool Properly: Removing muffins too soon from the tin can cause them to stick. Allow them to cool in the pan before transferring them to a wire rack.
Storage & Reheating Instructions
Refrigerator Storage
- Store muffins in an airtight container.
- They will stay fresh for up to 3 days in the refrigerator.
Freezing Morning Glory Muffins
- Wrap each muffin tightly in plastic wrap.
- Place wrapped muffins in a freezer-safe bag or container.
- They can be frozen for up to 2 months.
Reheating Morning Glory Muffins
- Oven: Preheat your oven to 350°F (175°C). Place muffins on a baking sheet and heat for about 10 minutes.
- Microwave: Warm on a microwave-safe plate for 15-20 seconds per muffin, checking for desired warmth.
- Stovetop: Heat a skillet over low heat and place muffins inside, covering with a lid for about 5 minutes until warm.
Frequently Asked Questions
Here are some common questions about Morning Glory Muffins that might help you:
Can I make Morning Glory Muffins gluten-free?
Yes! Substitute all-purpose flour with a gluten-free blend. Ensure other ingredients are also gluten-free.
How can I customize my Morning Glory Muffins?
Feel free to add nuts, seeds, or dried fruits like raisins or cranberries according to your taste preferences.
What if I don’t have walnuts?
You can replace walnuts with pecans or even omit them entirely if you prefer nut-free muffins.
How do I know when my muffins are done baking?
Insert a toothpick into the center of a muffin; it should come out clean or with a few moist crumbs attached.
Can I use other oils instead of avocado oil?
Certainly! You can use vegetable oil or melted coconut oil as alternatives without compromising taste.
Final Thoughts
Morning Glory Muffins are not only delicious but also versatile and healthy. With their blend of veggies and spices, they make an excellent breakfast option. Feel free to customize this recipe by adding your favorite nuts or fruits. Give these muffins a try, and enjoy having them ready for busy mornings!
Morning Glory Muffins
Start your day with the delightful taste of Morning Glory Muffins, a perfect blend of nutritious ingredients and scrumptious flavors. These muffins are loaded with vibrant vegetables like carrots and zucchini, paired with wholesome nuts and warm spices to create a breakfast option that’s both satisfying and healthy. Ideal for busy mornings or as a snack throughout the day, these muffins are easy to prepare, versatile in flavor, and family-friendly. Whether you’re enjoying them fresh out of the oven or reheating from the freezer, Morning Glory Muffins will quickly become a favorite in your household.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Makes approximately 12 muffins 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
Ingredients
- 3/4 cup granulated sugar
- 2 1/4 cups all-purpose flour
- 1 1/2 tsp cinnamon
- 2 tsp baking soda
- 1/2 tsp salt
- 1 cup grated zucchini
- 2 cups grated carrots
- 1/2 cup unsweetened applesauce
- 1/2 cup maple syrup
- 3 large eggs
- 1/2 cup avocado oil
- 1/2 cup walnuts (chopped)
Instructions
- Preheat your oven to 350°F (175°C) and line muffin tins with paper liners.
- In a large bowl, whisk together sugar, flour, cinnamon, baking soda, salt, and walnuts. Stir in the grated zucchini and carrots until well mixed.
- In another bowl, combine applesauce, maple syrup, eggs, avocado oil, and vanilla extract. Pour this mixture into the dry ingredients.
- Gently fold the wet mixture into the dry ingredients until just combined; avoid overmixing.
- Scoop batter into prepared muffin tins and bake for 25-35 minutes or until a toothpick comes out clean.
- Allow cooling in the pan for about 7 minutes before transferring to a wire rack.
Nutrition
- Serving Size: 1 muffin (80g)
- Calories: 190
- Sugar: 10g
- Sodium: 150mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 29g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 30mg